move your Mightykids

right into

learning

mode

MAKE TIME TO MAKE MIGHTY MOVES. Exercise releases endorphins - the feel good hormones - which can help kids feel upbeat and confident says Sarah Krieger, a St Petersburg, Flordia mom and registered dietitian. Mighty Swings encourages our parents to get kids moving right into learning mode just in time for back-to-school! Get them outdoors so that they may connect with nature and short exercise breaks - this will help them stay focused and attentive. A trot up a play plank right into their play fort with more thrills going down the slide and off to the glider swing will keep those imaginations alive and bump up attention spans by 8% on average, and by 20% among the least attentive kids based on a study done by researchers at East Carolina University. So PLAY all while making learning fun!

CHOOSE MIGHTY FOODS. Studies show that certain edibles fuel our brains peak performance. Good choices are rich in healthy unsaturated fats. Pack a powerful snack, how about serving them on a Mighty Swings Picnic Table; offering built-in under play fort or free-standing options.

Choose from the basics straight off the food pyramid: dairy, protein, vegetable, fruit and whole grain breads. Stay clear of the processed foods that make for empty fillers and offer no real nutritional values.

Of course, can’t mention nutrition without stating the importance of serving a good breakfast. Focus on high fiber, protein packed choices. Our little man loves hard-bolied eggs, vanilla yogurt with a slice of whole wheat muffin with natural peanut butter. Also, turkey and cheese is an all time favorite.

Offer Balanced Meals + Make Learning Fun + Play Hard = Sleep Well. Sleep is important, but it’s easy for us to let this one ‘slide! The problem is that lack of sleep will compromise their ability to concentrate. Make this year’s bedtime easy ... after school we invite you to encourage them to PLAY hard on their outdoor Mighty Swings Swing Set, focus on homework time, and unwind with bath, reading and bedtime. No matter the age, kids strive on routines we help create and enforce.

MIGHTY SWINGS INVITES YOU! Backyard family fun is the great all american pastime. Getting your yard equipped shouldn’t be a job so we’ve taken the hassle out of it so that your shopping experience will be fun and seamless. We have over 16 years invested in being  your playground design partners by profession but our passion are the children and the families we have the joy to serve. We invite you to rest easy knowing your choosing a playground company with the name you can trust, Mighty Swings! Offering solid choices in Commercial & Residential Playground Equipment. Slide’ by our indoor playset showroom today to test out the fun! If your looking to create a playset or swing set that perfectly meets your family’s needs you are sure to find the perfect playground solutions here with our options and values. Call us today directly at 770-530-8164.

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Photo: Summer 2011, Founders Coley Capell & Family